Serving Size: 6
Ingredients:
6 boneless chicken breast halves
2 tablespoons dark soy sauce
2 tablespoons salad oil
2 tablespoons honey
2 tablespoons fresh lime juice
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
Mango Salsa
2 mangos (about 1 pound each)
1/2 cup finely diced red onion
1/2 cup unpeeled and finely diced cucumbers
2 chili peppers, seeded and diced
Juice of two limes
1/2 teaspoon salt
Directions:
- Trim the chicken breast halves of all fat and gristle and separate the tenderloin.
- Mix soy sauce, oil, honey, lime juice, salt, and cayenne in a shallow dish just large enough to hold the chicken in one close layer. Marinate the chicken in this mixture for 1 hour at room temperature or for several hours in the refrigerator, turning several times.
- Grill the chicken breasts for 3 to 4 minutes per side, the tenderloins about 2 minutes per side. The chicken may also be sauteed over moderate heat in a skillet lightly filmed with oil. The bottom of the skillet will darken as the honey caramelizes but is easily cleaned. Cut the breasts in thick slices and fan on dinner plates, placing the tenderloins along side. Spoon the salsa over the top and serve.
- Mango salsa: Slice the mango flesh from each side of the pit. One half at a time, make an inch cut just inside the skin, then score the flesh in 3/8-inch cubes. Turn skin inside out and free the mango flesh with the knife. Cut the cubes in inch dice, reserving any mushy pieces for some other use. You should end up with about 1 1/2 cups. Combine mango with all remaining ingredients and let sit 30 minutes to blend flavor.
- Grilled Chicken with Pineapple Salsa
For this grilled chicken recipe you don''t have to marinate the chicken. The extra flavor is added by a fresh... - Asian-Spiced Grilled Chicken and Mango
Try this special grilled chicken recipe. Chicken breasts are marinated in a mixture prepared with typical Asian ingredients, then grilled... - Curried Chicken and Mango Salad
Try a taste of the exotic with this curried chicken and mango salad. Chicken breasts and magoes are combined and... - Grilled Chicken Breasts with Watermelon Pico de Gallo
Grilled chicken breasts are served with a fresh and delicious fruit pico de gallo salsa made with watermelon, honeydew melon,... - Grilled Chicken Breasts with Cilantro-Lime Butter
Chicken breasts are marinated, grilled and served with cilantro-lime butter. Just make your grilled chicken special with this flavored butter!...
