Serving Size: 4
Ingredients:
1/2 cup plain yogurt
3 tablespoons curry powder
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon ground red pepper
4 chicken breasts halves, boneless and skinless
3 cups cooked rice (cooked in chicken broth), cooled
1 medium red pepper, julienned
1/2 medium red onion, sliced
1 cup snow peas, julienned
2 green onions, sliced
1/3 cup raisins
1/4 cup unsalted peanuts, chopped
1/4 cup light Italian dressing
Directions:
- Combine yogurt, 2 tablespoons curry powder, garlic, salt and ground red pepper in medium bowl; mix well.
- Place chicken in mixture; stir to coat. Cover and marinate 4 to 6 hours in refrigerator. Grill or broil chicken and cut into strips; refrigerate.
- Combine rice, remaining 1 tablespoon curry powder, red pepper, red onion, snow peas, green onions, raisins and peanuts; mix well. Cover and refrigerate one hour.
- Pour dressing over salad; toss. To serve, place chicken strips over salad.
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